Where?

Any of the followintg GLL/Better leisure centres: (you have to be a member - join online at: www.better.org.uk/membership)

* Charlton Lido and Lifestyle Club, Hornfair Park, Shooters Hill Road, SE18 4LX

* The Waterfront Leisure Centre, Woolwich High Street, SE18 6DL (see pic above)

* The Greenwich Centre, 12, Lambarde Square, SE10 9GB

* The Eltham Centre, 2, Archery Road, SE9 1HA

* Coldharbour Leisure Centre, Chapel Farm Road, SE9 3LX

OR: You tell me where you want to train and I'll be there! I have all the equipment you are likely to need and I bring it with me.

I am based in the borough of Greenwich, but I am happy to travel to other areas including Lewisham, Bexley, Kent and parts of Bromley.

Popular places to meet include: your home, Greenwich Park, Blackheath, Sutcliffe Park and your place of work (just check with the boss first!)

And if you prefer a quieter/boutique gym environment, that's no problem. I can train you at a privately-owned leisure centre in Lee, London SE12 (it costs a little more because I have to pay to hire the facilities)

When?

At a time to suit you between the hours of 6am-9pm

Simply contact me and we'll take it from there. I look forward to hearing from you.

Call Aylia Fox on:   020 8319 2843   or   07835 260895