* CORONA VIRUS UPDATE: The gyms are now open but I'm continuing to train people outside or in their homes if that's what they want. If you're a new client and wish to take advantage of a post-lockdown motivational offer, quote code '250720' and you'll receive a 15% discount on any pre-paid package 

 

D0 you think personal trainers are just for the rich, famous and fit?

Think again. They're for YOU - whoever you are and whatever your health and fitness goals may be

So, if you need help with any of the following:

losing weight, getting fit, toning-up, developing strength, becoming more flexible, having more energy, building muscle, running more effectively, improving your diet or simply enhancing your sense of well-being, then why not book a half price introductory session with Aylia Fox of FoxFitness and get a glimpse of how your life could change for the better.

And if that doesn't enthuse you, don't worry you are not alone. Studies show lack of motivation is the key factor in people's downfall when it comes to either embarking on a health and fitness regime, or maintaining it. Research also reveals that having a personal trainer can eliminate the problem. 

Here at FoxFitness we understand that exercise is best done with the right mindset. It underpins how we train you and, consequently,  how you develop techniques that make you want to commit to a longer term programme. Personal trainer Aylia Fox not only has a wealth of experience in the fitness industry, she has skills in people-management and sports psychology. So, when we  meet for the first time, we will spend as long as it takes to find out about about the real YOU before we prescribe an exercise and/or nutrition programme.

So, what have you got to lose - apart from weight perhaps?!​

​                              Contact Aylia Fox:  07835 260895                              [email protected]

* I am fully insured and a member of the government regulated industry organisation REPS (Register of Exercise Professionals) no. R0131110

* I also have enhanced DBS (formerly CRB) clearance to work with children and vulnerable adults.